Total Fitness Ottawa


Make an appointment to see our facility and learn more about our program – you can contact us here.

Total Fitness Ottawa is offering the following sessions at KRX Fitness.


Hourly rates $50.00.

10 to 49 sessions prepaid – $45.00 per hour

50 or more sessions prepaid – $40.00 per hour

Training by appointment only

For more information please email us at

Personal Training can be arranged for home sessions.
Personal training can be done at KRX Fitness 180 Metcalfe St.

Bootcamp can be organized.
Five or more participants up to a maximum of 10 $120.00 per hour for the group. Can be arranged either outside or inside training.

Our Program

Our instructors are experienced, fun to work with, and completely professional. Our facility features state-of-the-art equipment, beautiful training and consultation areas, and is clean and comfortable. Hope to see you soon!


“Rick has provided a customized program for myself and my partner that matches our objectives. I can feel the progress on a weekly basis which motivates me to get up at the crack of dawn and get to the gym for an awesome workout. He is a quiet leader that knows exactly how to extract every ounce of energy out of you and most importantly he creates a fun and relaxed atmosphere. I would highly recommend Rick to all my friends.
– Ben
“Rick is a fantastic person to train with. He listens to my personal goals and provides a program that is suited to my needs. Since starting to train with Rick in early 2011, I have lost weight, increased my cardiovascular fitness and improved my overall strength. Rick has showed me the value and importance of incorporating exercise into my life.

– Roula, Ottawa, Ontario

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